urn:lj:livejournal.com:atom1:vivalablondiexo vivalablondiexo vivalablondiexo 2008-03-23T11:45:51Z urn:lj:livejournal.com:atom1:vivalablondiexo:1649 2008-03-23T11:45:51Z 2008-03-23T11:45:51Z One HUGE, day long, messy, sloppy, off the charts, cuban food BINGE.<br /><br />god help me.<br /><br />I don't think im gonna weigh myself today, cause I woke up feeling like I was about to throw up. All water for me today, im excersising up the ass, and hopefully I can reverse the craziness.<br /><br />Eeeek! urn:lj:livejournal.com:atom1:vivalablondiexo:1521 2008-03-22T13:51:02Z 2008-03-22T13:51:02Z yesterday I actually stuck to the chicken noodle soup! But then I got reaally hungry so I had 2 crackers but that's no biggie.<br /><br />Then I burned 300 calories by going on the excersise bike for about 50 min and jogging/walking with the dogs for like 40 min.<br /><br />So here's the stats for today...<br /><br />Weight- 152<br />Breakfast:<br />-1 whole grain toast<br />-1 table spon creme cheese (I have to find an alternative!! &gt;.&lt;)<br /><br />Snack:<br />-SB diet snack bar<br /><br />Later im gonna have some chicken and veggies.<br /><br />I have an easter thing today so I can't really workout but whatever.<br /><br />Well at least I lost 8 pounds in a week! <br /><br />Im really proud of myself but im gonna try to weigh myself once a week instead of every day, it gets frustrating &gt;. urn:lj:livejournal.com:atom1:vivalablondiexo:1037 2008-03-21T14:50:18Z 2008-03-21T14:50:18Z last night I was goin INSANE with the hunger pains! It was horrible I couldn't even sleep!<br /><br />Im TRYING to have less than 30 carbs a day, so today I decided to have the majority of my carbs for breakfast. <br /><br />Weight- 153.5 (ughh)<br />Breakfast<br />-1 cup silk low fat vanilla soy milk<br />-1 whole grain toast<br />-1 tablespoon fat free creme cheese<br /><br />im really happy cause, its almost noon and im not even hungry! :]<br /><br />Im planning on having canned soup later and finish off my 30 carbs yay<br /><br />Wish me luck! urn:lj:livejournal.com:atom1:vivalablondiexo:1017 2008-03-20T20:59:19Z 2008-03-20T20:59:19Z hollywood is not america by ferras ughh I've only been losing half a pound for the past 2 days... I just don't know why :(<br /><br />Weight- 154<br /><br />-egg beaters<br />-1 slice whole grain toast<br />-tuna<br />-2 small grilled chicken pieces<br />-3 crackers<br /><br /><br />I've been drinking diet coke to keep my energy up but im not sure if its good, does anybody know?<br /><br />Also, yesterday I jogged for 30 min but idk today I guess im just gonna try to do some crunches.<br /><br />I was expecting to be 151 by tommorow but I don't know how to get there!!<br /><br />Suggestions asap?<br /><br />:/ urn:lj:livejournal.com:atom1:vivalablondiexo:567 2008-03-20T13:27:15Z 2008-03-20T13:27:15Z Okay so let me start off by saying that I am unfortunately, prone to be fat. my normal fat weight has always been 150 (BRIFK!) but after trying the hollywood 48 hour diet (which was a total bust, I flew up to 160!<br /><br />A couple of years back I went down to 125, but I stopped getting my period and my hair started falling out from not eating, so my mom took me to the doctors and I was forced to gain weight.<br /><br />Even though at 125 I wasn't disgustingly fat, at 5"3 I still didn't have that gorgeous beach body that I sooo totally want. So since saturday, I've been cutting down everything I eat to try to get to my goal, 115, before the summer.<br /><br />Here's my diet so far:<br /><br />Day 1:<br />Weight 160<br />-Egg whites<br />-ceaser side salad from wendy's<br />-south beach diet snack bar<br />-chicken w/ mushrooms<br /><br />Day 2:<br />Weight 158<br />-egg beaters <br />-silk soy milk low fat (vanilla)<br />-south beach diet snack bar<br />-chicken w/ mushrooms<br />-ceaser salad<br /><br />Day 3:<br />Weight 157<br />-egg beaters<br />-silk LF van.<br />-SB snack bar<br />-tuna w/ crackers<br />-2 small pieces of chicken<br /><br />Day 4:<br />Weight 155<br />-egg beaters <br />-silk LF van.<br />-SB snack bar<br />-tuna w/ crackers<br />-egg beaters<br /><br />Day 5:<br />Weight 154.5<br />-eggbeaters <br />-silk LF van.<br />-SB diet snack bar<br />-tuna w/ crackers<br />-chicken ceasar salad<br /><br /><br />my short-term goals are:<br /><br />March 22-150<br />March 28-140<br />April 11- 130